In an attempt to find something that may be immediately useful in my current teaching with my current class, I have passed over the PLP session and ended up here.
Secular Mindfulness - not attached to religion and religious practices?
Mind Full vs Mindful!
Mindful Schools - http://www.mindfulschools.org/
Create Space! Stop and Breathe!
Emotional Traffic Jam!
Calm.com
Students reported they liked the guided mindfulness better than self directed.
Do it a min or so at the end of each class to assist with the transition
